@property --p{syntax:"<number>";inherits:true;initial-value:0}:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#101215;--bg-top:#1c2026;--card:#22262c;--card2:#2b3036;--card3:#353a41;--hair:#ffffff12;--fg:#fff;--muted:#a0a6ad;--dim:#6c727a;--sleep:#7fa2bd;--rec-g:#2fe38a;--rec-y:#ffe100;--rec-r:#ff3b4a;--strain:#1b9cf2;--kcal:#ff9f43;--warn:#ffb02e;--z5:#ff5b26;--z4:#ffa461;--z3:#4fd18b;--z2:#3aa6d8;--z1:#b9cbd6;--p1:#ff5c5c;--p2:#ffa43a;--p3:#4f9dff;--p4:#6c727a;--font:"Barlow","DIN Alternate","Helvetica Neue",system-ui,sans-serif;--r:18px}*{box-sizing:border-box}html,body{height:100%}body{background:var(--bg);background-image:linear-gradient(180deg,var(--bg-top) 0,var(--bg) 520px);color:var(--fg);font-family:var(--font);-webkit-font-smoothing:antialiased;background-repeat:no-repeat;margin:0;font-size:15px;line-height:1.45}button,input,select,textarea{font:inherit;color:inherit}button{cursor:pointer;background:0 0;border:0;padding:0}:focus-visible{outline:2px solid var(--fg);outline-offset:3px;border-radius:10px}.cap{letter-spacing:.12em;text-transform:uppercase;font-size:12.5px;font-weight:600}.n{font-variant-numeric:tabular-nums;letter-spacing:-.01em;font-weight:700;line-height:1}.n small{letter-spacing:0;margin-left:3px;font-size:.48em;font-weight:600}.muted{color:var(--muted)}.dim{color:var(--dim)}.app{grid-template-columns:84px minmax(0,1fr);min-height:100%;display:grid}.side{flex-direction:column;align-items:center;gap:4px;height:100vh;padding:22px 0;display:flex;position:sticky;top:0;overflow-y:auto}.mark{background:conic-gradient(from 200deg,#7a5cff,#2fe38a,#1b9cf2,#7a5cff);border-radius:50%;flex:none;width:40px;height:40px;margin-bottom:16px;padding:2px}.mark span{background:var(--bg);border-radius:50%;place-items:center;width:100%;height:100%;font-size:16px;font-weight:700;display:grid}.nav{width:68px;color:var(--dim);border-radius:14px;flex-direction:column;flex:none;align-items:center;gap:4px;padding:9px 0;font-size:11px;font-weight:600;display:flex}.nav svg{width:22px;height:22px}.nav:hover{color:var(--fg)}.nav[aria-current=page]{color:var(--fg);background:var(--card)}main{width:100%;min-width:0;max-width:1240px;margin:0 auto;padding-block:22px 140px;padding-inline:36px}.topbar{justify-content:space-between;align-items:center;gap:14px;margin-bottom:8px;display:flex}.me{background:var(--card);border-radius:999px;align-items:center;gap:10px;padding:4px 14px 4px 4px;display:flex}.me .av{background:var(--card3);border-radius:50%;place-items:center;width:34px;height:34px;font-weight:700;display:grid}.datep{background:var(--card);border-radius:999px;align-items:center;padding:4px;display:flex}.datep button{width:34px;height:30px;color:var(--muted);font-size:18px}.datep span{background:var(--card3);border-radius:999px;padding:6px 18px}.dev{color:var(--muted);align-items:center;gap:8px;font-size:14px;display:flex}.dev i{background:var(--rec-g);border-radius:50%;width:8px;height:8px}.word{text-align:center;letter-spacing:.42em;margin:18px 0;padding-left:.42em;font-size:20px;font-weight:500}.ph{flex-wrap:wrap;justify-content:space-between;align-items:flex-end;gap:12px;margin:14px 0 22px;display:flex}h1{margin:0;font-size:30px;font-weight:600}.sample{color:var(--dim);font-size:12px}.view[hidden],.pane[hidden]{display:none}.cols{grid-template-columns:minmax(0,1.1fr) minmax(0,1fr);align-items:start;gap:18px;display:grid}.stack{flex-direction:column;gap:14px;min-width:0;display:flex}.card{background:var(--card);border-radius:var(--r);min-width:0;padding:20px}.card-h{justify-content:space-between;align-items:center;gap:12px;margin-bottom:16px;display:flex}.chev{color:var(--dim);font-size:20px;line-height:1}.g2{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;display:grid}.tiles{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;display:grid}.rings{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin-bottom:14px;display:grid}.ringb{border-radius:var(--r);flex-direction:column;align-items:center;gap:10px;padding:8px 0;display:flex}.ringb:hover{background:#ffffff06}.ringb .cap:after{content:" ›";color:var(--dim)}.fring{--w:9px;--s:150px;width:min(var(--s),100%);aspect-ratio:1;transition:--p 1.5s cubic-bezier(.2,.8,.2,1);position:relative}.fring>div{border-radius:50%;position:absolute}.fr-ticks{background:repeating-conic-gradient(#ffffff26 0 .7deg,transparent .7deg 6deg);inset:0;-webkit-mask:radial-gradient(farthest-side,#0000 calc(100% - 5px),#000 calc(100% - 4px));mask:radial-gradient(farthest-side,#0000 calc(100% - 5px),#000 calc(100% - 4px))}.fr-lit{background:conic-gradient(var(--c2) calc(var(--p)*1%),transparent 0);-webkit-mask:repeating-conic-gradient(#000 0 .7deg,#0000 .7deg 6deg),radial-gradient(farthest-side,#0000 calc(100% - 5px),#000 calc(100% - 4px));-webkit-mask-composite:source-in;-webkit-mask:repeating-conic-gradient(#000 0 .7deg,#0000 .7deg 6deg) intersect,radial-gradient(farthest-side,#0000 calc(100% - 5px),#000 calc(100% - 4px));mask:repeating-conic-gradient(#000 0 .7deg,#0000 .7deg 6deg) intersect,radial-gradient(farthest-side,#0000 calc(100% - 5px),#000 calc(100% - 4px));opacity:.9;inset:0}.fr-track,.fr-arc,.fr-glow{-webkit-mask:radial-gradient(farthest-side,#0000 calc(100% - var(--w)),#000 calc(100% - var(--w) + 1px));-webkit-mask:radial-gradient(farthest-side,#0000 calc(100% - var(--w)),#000 calc(100% - var(--w) + 1px));mask:radial-gradient(farthest-side,#0000 calc(100% - var(--w)),#000 calc(100% - var(--w) + 1px));inset:10%}.fr-track{background:#ffffff12}.fr-arc{background:conic-gradient(var(--c1) 0,var(--c2) calc(var(--p)*1%),transparent calc(var(--p)*1%))}.fr-glow{background:conic-gradient(var(--c1) 0,var(--c2) calc(var(--p)*1%),transparent calc(var(--p)*1%));filter:blur(12px);opacity:.55}.fr-start{inset:10%}.fr-start:after{content:"";width:var(--w);height:var(--w);background:var(--c1);border-radius:50%;position:absolute;top:0;left:50%;transform:translate(-50%)}.fr-dot{transform:rotate(calc(var(--p)*3.6deg));inset:10%}.fr-dot:after{content:"";width:var(--w);height:var(--w);box-shadow:0 0 0 2px var(--c2),0 0 14px 2px var(--c2);background:#fff;border-radius:50%;position:absolute;top:0;left:50%;transform:translate(-50%)}.fr-in{background:radial-gradient(circle,color-mix(in srgb,var(--c2) 16%,transparent) 0,transparent 70%);flex-direction:column;justify-content:center;align-items:center;display:flex;inset:22%}.fr-in .n{font-size:calc(var(--s)*.2)}.fr-in .n small{font-size:.5em}.fr-in .lb{font-size:calc(var(--s)*.042);letter-spacing:.14em;text-align:center;margin-top:6px;font-weight:600}@media (prefers-reduced-motion:reduce){.fring{transition:none}}.kcal{grid-template-columns:auto minmax(0,1fr);align-items:center;gap:26px;display:grid}.gauge{width:220px;max-width:100%;position:relative}.gauge svg{width:100%;height:auto;display:block}.gauge .mid{text-align:center;position:absolute;bottom:6px;left:0;right:0}.gauge .mid .n{font-size:34px}.k3{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;display:grid}.k3 .cap{color:var(--muted);font-size:11px}.k3 .n{margin-top:6px;font-size:24px}.k3 .s{margin-top:4px}.mini-bars{align-items:flex-end;gap:6px;height:36px;margin-top:6px;display:flex}.mini-bars span{background:#4a5058;border-radius:3px 3px 0 0;flex:1}.mini-bars span.pos{background:var(--kcal)}.mac{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-top:18px;display:grid}.mac .l{color:var(--muted);justify-content:space-between;font-size:13px;display:flex}.mac .l b{color:var(--fg)}.track{background:var(--card3);border-radius:4px;height:8px;margin-top:6px;display:flex;overflow:hidden}.track span{border-radius:4px;height:100%;display:block}.mon .cap{justify-content:space-between;display:flex}.mon .st{align-items:center;gap:10px;margin-top:14px;display:flex}.mon .bx{width:30px;height:30px;color:var(--rec-g);background:#2fe38a22;border-radius:7px;place-items:center;font-size:14px;font-weight:700;display:grid}.mon .lv{letter-spacing:.06em;text-transform:uppercase;font-size:13px;font-weight:700}.mon .sub{color:var(--muted);font-size:13px}.outlook{border-radius:var(--r);text-align:left;background:linear-gradient(100deg,#5d4a3a 0%,#3b3a3c 45%,#2b3138 100%);align-items:flex-start;gap:14px;width:100%;padding:16px 18px;display:flex}.outlook .ic{color:#e9dccd;flex:none;width:22px;height:22px;margin-top:2px}.outlook p{color:#f1ece6;margin:4px 0 0;font-size:16px;line-height:1.5}.outlook b{color:#fff}.sec{justify-content:space-between;align-items:center;margin:26px 0 14px;display:flex}.sec h2{margin:0;font-size:26px;font-weight:600}.plus{color:#000;background:#fff;border-radius:12px;place-items:center;width:44px;height:44px;font-size:26px;font-weight:500;display:grid}.act{background:var(--card2);border-radius:14px;align-items:center;gap:16px;margin-top:10px;padding:8px;display:flex}.act .chip{color:#fff;border-radius:10px;align-items:center;gap:10px;min-width:120px;padding:10px 14px;font-size:20px;font-weight:700;display:flex}.act .chip svg{width:20px;height:20px}.act .nm{letter-spacing:.1em;text-transform:uppercase;flex:1;font-size:14px;font-weight:600}.act .tm{color:var(--muted);text-align:right;border-right:2px solid var(--c,var(--muted));font-variant-numeric:tabular-nums;margin-right:6px;padding-right:8px;font-size:12px;line-height:1.5}.btns{grid-template-columns:1fr 1fr;gap:10px;margin-top:12px;display:grid}.gbtn{background:var(--card2);letter-spacing:.1em;text-transform:uppercase;border-radius:12px;justify-content:center;align-items:center;gap:8px;padding:13px;font-size:13px;font-weight:600;display:flex}.gbtn:hover{background:var(--card3)}.gbtn.sm{padding:8px 12px;font-size:12px}.row{border-top:1px solid var(--hair);align-items:center;gap:14px;padding:12px 0;display:flex}.row:first-child{border-top:0;padding-top:2px}.row:last-child{padding-bottom:2px}.grow{flex:1;min-width:0}.t{font-weight:600}.s{color:var(--muted);font-size:13px}.end{color:var(--muted);font-variant-numeric:tabular-nums;white-space:nowrap;font-size:14px}.end b{color:var(--fg)}.chk{border:2px solid var(--card3);border-radius:50%;flex:none;place-items:center;width:22px;height:22px;display:grid}.chk.on{background:var(--rec-g);border-color:var(--rec-g)}.chk.on:after{content:"";border-bottom:2.5px solid #06140c;border-left:2.5px solid #06140c;width:8px;height:4px;transform:rotate(-45deg)translate(1px,-1px)}.time{color:var(--muted);font-variant-numeric:tabular-nums;flex:none;width:46px;font-size:14px}.editb{letter-spacing:.1em;text-transform:uppercase;color:var(--muted);background:var(--card2);border-radius:8px;padding:6px 10px;font-size:12px;font-weight:600}.editb:hover{color:var(--fg)}.tonight{text-align:center;grid-template-columns:1fr auto 1fr;align-items:center;gap:10px;display:grid}.tonight .n{font-size:30px}.tonight .dash{border-top:2px dashed var(--card3);width:70px}.tonight .cap{color:var(--muted);margin-top:6px;font-size:11.5px}.weekc{text-align:center;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px;display:grid}.weekc .cap{color:var(--muted);margin-bottom:10px;font-size:11.5px}.wc{border:2px solid var(--card3);border-radius:50%;place-items:center;width:30px;height:30px;margin:0 auto;display:grid}.wc.on{background:var(--rec-g);border-color:var(--rec-g)}.wc.on:after{content:"";border-bottom:2.5px solid #06140c;border-left:2.5px solid #06140c;width:9px;height:5px;transform:rotate(-45deg)translate(1px,-1px)}.wc.today{border-color:var(--fg)}.qnote{gap:8px;margin-bottom:12px;display:flex}.qnote input{background:var(--card2);border:0;border-radius:12px;flex:1;min-width:0;padding:12px 14px}.qnote button{color:#000;background:#fff;border-radius:12px;padding:0 16px;font-weight:600}.tabs{gap:6px;margin-bottom:20px;padding-bottom:2px;display:flex;overflow-x:auto}.tab{background:var(--card);color:var(--muted);letter-spacing:.1em;text-transform:uppercase;white-space:nowrap;border-radius:12px;padding:10px 16px;font-size:12.5px;font-weight:600}.tab[aria-selected=true]{background:var(--card3);color:var(--fg)}.hero{flex-direction:column;align-items:center;padding:10px 0 4px;display:flex}.metric{border-top:1px solid var(--hair);align-items:center;gap:14px;padding:16px 0;display:flex}.metric:first-child{border-top:0;padding-top:4px}.metric .ico{width:22px;height:22px;color:var(--muted);flex:none}.metric .cap{flex:1;font-size:13px}.metric .v{text-align:right;min-width:74px;font-size:24px}.seg{gap:4px;display:flex}.seg i{background:var(--card3);border-radius:2px;width:22px;height:3px}.seg i.g{background:var(--rec-g)}.seg i.o{background:var(--warn)}.seg i.w{background:#8a9099}.leg{color:var(--muted);background:#0000002e;border-radius:10px;flex-wrap:wrap;gap:18px;margin-top:14px;padding:10px 14px;font-size:13px;display:flex}.leg i{vertical-align:3px;border-radius:2px;width:12px;height:3px;margin-right:8px;display:inline-block}.insight{background:linear-gradient(var(--card),var(--card)) padding-box,linear-gradient(110deg,#7a5cff,#2fe38a 60%,#1b9cf2) border-box;border:1.5px solid #0000;border-radius:16px;margin-top:14px;padding:16px 18px;font-size:16px;line-height:1.5}.insight .who{letter-spacing:.14em;color:var(--muted);margin-bottom:6px;font-size:11.5px;font-weight:700}.chart{width:100%;height:auto;display:block}.chart text{font-family:var(--font);fill:var(--dim);font-size:11.5px;font-weight:500}.dbar{margin-top:14px}.dbar .l{color:var(--muted);justify-content:space-between;margin-bottom:8px;font-size:13px;display:flex}.dbar .l b{color:var(--fg);font-size:15px}.dbar .track{border-radius:6px;height:12px}.zone{background:var(--card2);border-radius:14px;margin-top:10px;padding:14px 16px}.zone .zh{justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:10px;display:flex}.zone .zh .p{margin-left:8px;font-size:13px;font-weight:600}.zone .zt{font-variant-numeric:tabular-nums;font-weight:700}.zone .zt small{color:var(--muted);font-size:12px;font-weight:500}.ztrack{background:repeating-linear-gradient(135deg,#3a3f46 0 3px,#0000 3px 7px);border-radius:7px;height:14px;position:relative}.ztrack span{border-radius:7px;position:absolute;top:0;bottom:0;left:0}.ztrack em{border:1.5px dashed #c9ced4aa;border-radius:4px;position:absolute;top:-3px;bottom:-3px}.sel{background:var(--card);border-radius:14px;align-items:center;gap:12px;margin-bottom:18px;padding:14px 16px;display:flex}.sel select{letter-spacing:.1em;text-transform:uppercase;appearance:none;cursor:pointer;background:0 0;border:0;flex:1;font-size:14px;font-weight:600}.sel select option{background:var(--card);color:var(--fg)}.seg-t{background:var(--card);border-radius:12px;padding:4px;display:flex}.seg-t button{color:var(--muted);border-radius:9px;padding:8px 16px;font-size:13px;font-weight:600}.seg-t button[aria-pressed=true]{background:var(--card3);color:var(--fg)}.delta{color:var(--warn);background:#ffb02e1f;border-radius:6px;align-items:center;gap:6px;padding:3px 8px;font-size:13px;font-weight:600;display:inline-flex}.delta.up{color:var(--rec-g);background:#2fe38a1f}.tile{background:var(--card);border-radius:16px;flex-direction:column;gap:8px;min-width:0;padding:16px;display:flex}.tile .cap{color:var(--muted);font-size:11px}.tile .n{font-size:28px}.tile .foot{justify-content:space-between;align-items:flex-end;gap:8px;display:flex}.tile .src{color:var(--dim);font-size:11.5px}.tile.off{opacity:.55}.orb-wrap{place-items:center;padding:6px 0 10px;display:grid;position:relative}.orb-wrap canvas{aspect-ratio:1;width:min(340px,100%);height:auto}.orb-txt{text-align:center;pointer-events:none;flex-direction:column;justify-content:center;align-items:center;display:flex;position:absolute;inset:0}.orb-txt .n{font-size:60px}.orb-txt .yg{color:var(--rec-g);margin-top:6px;font-size:17px;font-weight:600}.ticks{background:repeating-linear-gradient(90deg,#4a5058 0 2px,#0000 2px 7px);height:44px;margin-top:6px;position:relative}.ticks .mk{background:#fff;border-radius:2px;width:3px;position:absolute;top:-6px;bottom:-6px}.ticks .fill{background:repeating-linear-gradient(90deg,#fff 0 2px,#0000 2px 7px);position:absolute;top:0;bottom:0}.tick-l{color:var(--dim);justify-content:space-between;margin-top:8px;font-size:12px;display:flex}.healthbg{background:radial-gradient(120% 60% at 50% 0,#0f3b26 0,#0000 60%)}.beh{border-top:1px solid var(--hair);grid-template-columns:minmax(0,1.3fr) minmax(0,1fr) 54px;align-items:center;gap:14px;padding:12px 0;display:grid}.beh:first-child{border-top:0}.beh .bar{height:10px;position:relative}.beh .bar:before{content:"";background:var(--card3);width:1px;position:absolute;top:-4px;bottom:-4px;left:50%}.beh .bar span{border-radius:5px;position:absolute;top:0;bottom:0}.beh .v{text-align:right;font-variant-numeric:tabular-nums;font-weight:700}.todo-wrap{grid-template-columns:200px minmax(0,1fr);align-items:start;gap:18px;display:grid}.tnav{flex-direction:column;gap:4px;display:flex}.tnav button{color:var(--muted);text-align:left;border-radius:12px;justify-content:space-between;align-items:center;padding:11px 14px;font-weight:600;display:flex}.tnav button[aria-pressed=true]{background:var(--card);color:var(--fg)}.tnav .cnt{color:var(--dim);font-variant-numeric:tabular-nums;font-size:13px}.qadd{background:var(--card2);border-radius:14px;align-items:center;gap:12px;padding:4px 4px 4px 16px;display:flex}.qadd input{background:0 0;border:0;outline:0;flex:1;min-width:0;padding:11px 0}.qadd button{color:#000;background:#fff;border-radius:11px;padding:10px 16px;font-weight:600}.parse{flex-wrap:wrap;gap:6px;min-height:26px;margin:10px 0 4px;display:flex}.pchip{background:var(--card3);color:var(--muted);border-radius:7px;padding:4px 9px;font-size:12px;font-weight:600}.tgroup{margin-top:20px}.tgroup>.cap{color:var(--muted);border-bottom:1px solid var(--hair);justify-content:space-between;padding-bottom:8px;font-size:11.5px;display:flex}.tgroup>.cap.red{color:var(--p1)}.task{border-bottom:1px solid var(--hair);cursor:pointer;align-items:flex-start;gap:14px;padding:12px 0;display:flex}.task .tc{border:2px solid var(--pc,var(--p4));background:color-mix(in srgb,var(--pc,var(--p4)) 14%,transparent);border-radius:50%;flex:none;place-items:center;width:20px;height:20px;margin-top:1px;display:grid}.task .tc:hover:after,.task.done .tc:after{content:"";border-left:2px solid var(--pc);border-bottom:2px solid var(--pc);width:7px;height:4px;transform:rotate(-45deg)translate(1px,-1px)}.task.done .tc{background:var(--pc)}.task.done .tc:after{border-color:#101215}.task.done .tt{color:var(--dim);text-decoration:line-through}.task .meta{color:var(--muted);flex-wrap:wrap;gap:12px;margin-top:4px;font-size:12.5px;display:flex}.task 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